We offer the following classes for Men. Check the Timetable for class schedules. Contact us and book a introductory class text ” Adult beginner” to Ph: 086 252 27 21 or Email: wayne@mas-f.com
Here are a selection of classes we offer. Not sure which martial art is best for you then just contact us and we will match you with a martial art that you will truly enjoy.
Thai boxing at Mas-f is a great way to improve fitness, striking skills and conditioning. A typical class includes warm ups (jumping jacks or skipping, lots of sit ups, push ups). After that we move on to pad work. On this section of the class the focus is on improving your combinations using punches, shin kicks, elbows and knees. Its tough and you’ll really work up a sweat.
I’m currently training for my first Muay Thai in Galway this coming November, I am really looking forward to the training and putting the knowledge i’ve learnt to the test.
Class times are Monday 8pm-9pm and Wednesday 8pm-9pm. Classes are open to all, those who want to fight and those who want improve their fitness.
Thai boxing at Mas-f is a great way to improve fitness, striking skills and conditioning. A typical class includes warm ups (jumping jacks or skipping, lots of sit ups, push ups). After that we move on to pad work. On this section of the class the focus is on improving your combinations using punches, shin kicks, elbows and knees. Its tough and you’ll really work up a sweat.
I’m currently training for my first Muay Thai in Galway this coming November, I am really looking forward to the training and putting the knowledge i’ve learnt to the test.
Class times are Tuesday 8pm-9pm and Wednesday 8pm-9pm. Classes are open to all, those who want to fight and those who want improve their fitness.
+1
Hi do you have Thai Boxing classes for beginners?
Thanks
Kris
We do k1 every Tuesday at 8pm