We have Many classes and program for kids:
The MARTIAL ARTS SCHOOL OF FITNESS’ LIL’ DRAGON PROGRAM teaches more than martial arts. It teaches our children to be great citizens and to prepare them for life. Our Lil’ Dragon Program is an age-specific curriculum that uses fun and dynamic Martial Art movements to improve your child’s motor skills. Our LIL’ DRAGON PROGRAM teaches Leadership Excellence. Leadership Excellence is further broken down into two major groups: Safety Skills and Life Skills.
Safety Skills: Our Lil’Dragons learn about Fire Safety; First Aid; Personal Hygiene; Holiday Safety; Home Safety; Stranger Awareness; Traffic Safety; and Weather Safety.
Life Skills: Our Lil’Dragons learn about Balance; Cooperation; Coordination; Discipline; Exercise; Listening; Memory; Nutrition; and Respect.
Classes: Monday, Wednesday and Fridays @ 3.15pm till 4pm. Beginners class Tuesday 3.15pm
Find out more by texting or by giving us a call on 086 25 22 721 or email info | at | MAS-F | dot | com.
Junior Warrior Program for ages 6yrs to 12 years old
Our special character development program is for all of the students in our Junior warriors classes. It is called the Personal Achievement Academy. Every month you will receive a Personal Achievement Academy handout. This handout is an incredible tool for educating yourself and your family on important Life Skills. The hand out has 4 weekly lessons and cool missions the students can do. These missions are the key to helping the students develop positive life changing success habits. They are fun and the students earn points for each mission they accomplish. On stripe testing week please bring in the Personal Achievement Academy handouts to the instructors. Students are recognized by their efforts by earning a reward. The students can keep these sheets and collect them. Readers are Leaders! We recommend reading the lessons of the week and reviewing the missions together at bed time and at dinner time 2-3 times per week. This will make a tremendous impact on your children and the future of their success. This is a fun family activity that will benefit your family greatly.
Classes: Monday, Wednesday and Fridays @ 4.15pm till 5pm. Beginners class Thursday @ 4.15pm
Find out more by texting or by giving us a call on 086 25 22 721 or email info | at | MAS-F | dot | com.
XMA and life skills Program
XMA (Xtreme Martial Arts) was conceived by seven-time National and seven-time World Forms & Weapons Champion, Mike Chat – one of the most successful and experienced tournament competitors in the history of the sport.Over the past seven years XMA has grown from an idea into to a network of over 900 schools with millions of fans, followers, and students.XMA is the transition of martial arts from the traditional towards the contemporary. Having evolved from the ancient form of self-defense, the modern martial arts movement is now more about sports and entertainment, though still remaining true to its five-honored principles of power, grace, discipline, concentration, and respect.
XMA is a mixture of virtually every martial arts style blended together with high-flying acrobatic and gymnastics and the hottest Hong Kong “Chop Saki” action.
Much like the skateboarding industry before the explosion of Vans, Airwalk (and a guy named Tony Hawk) the martial arts industry is undergoing a transformation of its own… and it’s called XMA.
Classes: Tuesday @4.15pm, Thursday @ 8pm and Fridays @ 5pm
Find out more by texting or by giving us a call on 086 25 22 721 or email info | at | MAS-F | dot | com.




Just would like 2 say thank you,, for helping prepare Ben 4 school,,, he did amazing,, had 2 stand inline, the teacher commented on how good he was,, and he told her his sensei wayne thought him that,, and how 2 focus the mind an eyes,, and not 2 speak 2 strangers!!!!!
eeeeh hello wayne ur the best club ever wayne
well lads is the kung fu any good?
Hi Coran you wil enjoy the Kung Fu come down and try them out. You will need a parent or guardian with you the first time to fill out some forms before we get you start. After that the fun begins.
ok thanks so is it on tuesday at 6pm and what time does it end?
and is this a 12+ class ?
I am a relative of Ciaran O Rourke you might Know him you might not he was a great thai boxer best of his age he beat Nial Brennan for the I.M.T.C please relply
Thanks fantastic how can i help you?
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