The Martial Arts School of Fitness experience is to influence people to make intelligent choices, to set worthy goals, to contribute and to give back to society so they experience an exceptional life. We build Champions of life.
MAS-F (Martial Arts School of Fitness) has been in operation for over eight years. It was set up by chief instructor Wayne Rutherford to give the people of the North East access to world class martial arts training. Since then the school has gone from strength to strength.
A few years ago the school moved into new facilities in Distillery lane. As a result, Dundalk has one of Ireland’s top martial arts studios. Many foreign martial artists who have trained at MAS-F have commented on the high quality equipment and facilities at the studio.
The driving force behind MAS-F is chief instructor Wayne Rutherford. Wayne is a 3rd Dan Black Belt in Kickboxing and a 1st Dan Black Belt in Wado Ryu Karate, a NESTA MMA Certified conditioning coach, Womma World Champion, National kickboxing champion, National Weapons Champion, national forms champion and national self defence champion and he has over 20 years of martial arts experience. He also is a coach for the Irish National kickboxing Team and an executive board member of kickboxing Ireland. But most of all he is dedicated to your success.
OVERVIEW
We are a full time martial arts centre that was a wide variety of classes for all ages and fitness levels. Our classes will get you fit and teach you how to defend yourself all at the same time having fun.
The Martial Arts School of Fitness experience To influence people to make intelligent choices, to set worthy goals, to contribute and to give back to society so they experience an exceptional life. Making Champions of life. www.mas-f.com
THE MARTIAL ARTS SCHOOL OF FITNESS EXPERIENCE FOR ADULTS.
We are a mixed martial arts, self defence and fitness base program that works on your physical and mental conditioning to help you in all aspects of your life.
THE MARTIAL ARTS SCHOOL OF FITNESS EXPERIENCE FOR KIDS.
Our mission is to influence children to make intelligent choices, to set worthy goals, to contribute and to give back to society so they experience an exceptional life. To influence people to make intelligent choices, to set worthy goals, to contribute and to give back to society so they experience an exceptional life. Making Champions of life.

has increased my fitness level and self dicipline immensely not bad for an old man